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Viewing 7 posts - 1 through 7 (of 7 total)
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  • in reply to: Detox Symptoms #5710

    Sonya Niggli
    Participant
    @sonya@hcfseminars.com

    Prep Phase is all about upleveling the cell function. What you could be experiencing is that upregulation. But, you need to look and see if you are getting an exposure from somewhere.

    in reply to: Taking B12, Vitamin D supplements with all phases. #5692

    Sonya Niggli
    Participant
    @sonya@hcfseminars.com

    Taking these supplements are ok in any phase.

    in reply to: steel cut oats #5691

    Sonya Niggli
    Participant
    @sonya@hcfseminars.com

    Baby steps are great. Switching to organic is best. Remember to meet people where they are at.

    in reply to: Active FB Page? #5690

    Sonya Niggli
    Participant
    @sonya@hcfseminars.com

    Sorry for the low activity. We have madee some shifts in the responsibilities and we apologize for the lag.

    in reply to: Post Covid phase/supplement plan #5689

    Sonya Niggli
    Participant
    @sonya@hcfseminars.com

    I would recommend going back to Prep Pahse and then you can do another Body Phase. The supplements in Prep Phase are excellent for upregulating the cellular function.

    in reply to: Vaccinations #5688

    Sonya Niggli
    Participant
    @sonya@hcfseminars.com

    There are no contraindications with TCD and vaccines.

    in reply to: Time between meals? #5591

    Sonya Niggli
    Participant
    @sonya@hcfseminars.com

    Yes 3 hours is good.

Viewing 7 posts - 1 through 7 (of 7 total)

Sonya Niggli

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Active 11 months, 3 weeks ago